Updates, Musings, & Curiosities

Jennifer shares her favorite poem and the experiences inspired by it that continue to influence her life profoundly.

Sedona Unearthed hosts discuss the types of yoga that participants may expect as well as the necessary fitness to enjoy super tramping through the Sedona Coconino and Munds wildernesses. 

Watch Jennifer and Colleen introduce themselves, get a feel for who they are, and learn more about why they teamed up to co-create the Sedona Unearthed Retreat Experience.

Jennifer shares five relatable lessons she learned in 2021.

This article briefly covers the virtues of yin yoga, which can help with stress, burn out, improve flexibility and more. There are five poses offered to get you started in developing a beginners yin practice.

For Christians, there's no other celebration where a star has a central or supporting role other than the Messiah birth story, but there's more. Astronomers have theorized that the Christmas Star may not have been a single gaseous star at all. As it turns out a planet or two may have played a role.

How coping with the pandemic inspired Jennifer's vision for an intentional wellness retreat. Reconnecting people, place, spirit, and more through mind and body experiences.